Type II diabetes reversal
Lowering blood pressure & cholesterol
Healthy cooking / Meal planning
Growing up in Key West, Florida, I was a rotund little girl who didn't know it. Boy did I realized just how plump I was when I entered elementary school in Vermont and was nicknamed 'Blubber' (thanks Zac & Lucas!)
My weight has been a constant struggle -- and even today, when I practice what I preach, I still have to do everything I ask my clients to do.
Medications and fad diets do NOT have to be a way of life. It's much more empowering when you eat in a way where you become balanced...so much so that you no longer crave those 'bad' foods.
I don't believe there ARE any 'bad' foods, by the way...
A fresh approach, catered to YOUR way of life...and your likes and dislikes.
What could be easier!?